Online course · 6 weeks, self-paced
Brain fog holding you back? Restore your clarity.
Your body is trying to tell you something. You’re not imagining it. The Brain Fog Recovery Protocol decodes your body’s own signals and turns them into a simple roadmap, so you can reduce brain fog and get your mental clarity and energy back.
Start with what you’re feeling
Do you experience…
For many people these symptoms are not random. They are often signs that the brain is dealing with unstable fuel.
- 01Afternoon crashes that make it hard to think clearly
- 02Mental fatigue even when you got enough sleep
- 03Focus that feels inconsistent day to day
- 04Mood swings or a “wired and tired” feeling
- 05A brain that works better some days than others, and you don’t know why
Look deeper
Brain fog is often about your blood sugar, not your brain.
When blood sugar rises too high, drops too fast or gets pushed around by stress, the result can feel like fog, fatigue, irritability, cravings and poor concentration.
The protocol helps you understand those patterns, so you can stop guessing and start seeing what your body has been trying to tell you. When you can see how your body responds to triggers in real time, everything changes.
What you get
Six weeks to understand your own patterns.
- 01
Two Lingo CGM sensors
A small wearable sensor made by Abbott that tracks your glucose day and night and sends it to an app on your phone. Delivered to you; no prescription needed.
- 02
Self-paced video lessons
Dr. Laara teaches you to monitor, identify and reduce your symptoms, and to read what your body is telling you about brain fog, fatigue, mood swings and more.
- 03
A roadmap built from your data
Your triggers, your most effective strategies, your daily structure and your reset plan for when things go sideways: based on your data, not generic advice.
6-week program
The Brain Fog Recovery Protocol
$237
- Two Lingo CGM sensors, shipped to you (no prescription needed)
- Self-paced video lessons with Dr. Laara
- Your own roadmap, built from your data
- Private community, dedicated support and three recorded group Zoom calls
Secure checkout on Dr. Laara’s course site. Afterpay & Klarna available. Questions first? Contact Dr. Laara’s team.
Meet your guide
Dr. Laara Van Bryce.
A chiropractor and functional medicine practitioner with over four decades of clinical experience helping people restore their health through natural, whole-body approaches.
She has worked with many patients whose brain fog, persistent fatigue and fluctuating energy had no clear explanation from standard workups, and found these often traced back to blood sugar. That led her to bring continuous glucose monitoring into her practice, and the results were significant enough that she built this guided program so more people could benefit.
She brings four decades of helping real people make changes that actually hold, and she’ll be with you every step of the way.
Before you enroll
Frequently asked questions.
Do I need to order the CGM sensor myself?
No. Your two Lingo CGM sensors are included with enrollment and shipped directly to you before the program begins.
Do I need a prescription for the Lingo sensor?
No. The Lingo is available without a prescription and is designed for otherwise healthy people. It is a consumer wellness device, not a medical diagnostic tool.
Is this program suitable for someone with diabetes?
No. It is designed for otherwise healthy people and is not intended for anyone managing Type 1 or Type 2 diabetes or any condition that needs medically supervised glucose management. If you have concerns about your health, please talk to your physician before enrolling.
How much time does it take each week?
Most students spend 30 to 45 minutes a week on the video lessons. Daily logging takes about 5 to 10 minutes once it’s a habit. The group Zoom calls are optional and run about 60 minutes.
What if I can’t attend the live Zoom sessions?
All three group calls are recorded and posted in the course within 24 to 48 hours.
What if I have trouble applying the sensor or using the app?
Week 1 includes step-by-step guidance and a link to the official Lingo application video, and the course community (with Dr. Laara) can help troubleshoot.
How is this different from buying a CGM on my own?
The sensor alone gives you data. The program gives you clinical guidance, a structured way to read your patterns, weekly support and a community going through the same process. The goal is understanding, not just numbers.
What is the refund policy?
Because your sensors ship as soon as you enroll, refunds aren’t possible once your kit is on its way. If you’re unsure whether the program is right for you, please contact Dr. Laara’s team before enrolling.
What happens after the 6 weeks?
You leave with a personal Brain Fog Recovery Protocol built from your own data and the skills to keep managing your metabolic health. For deeper, individual work, Dr. Laara also offers a 6 to 12 month program.
Who is this program not right for?
Anyone managing diabetes or another medically supervised glucose condition, and anyone who is pregnant. It is not a substitute for medical care.
Your next step
Understand your body well enough to support it.
Most people with brain fog and fatigue have been told it’s just aging. Once you understand what your body has been telling you, everything feels different: more clarity, more steadiness, more resilience and more trust in your own system.